Bal-A-Vis-X Classes

2021 Dates

Bal-A-Vis-X Basics Online: Part 2
  • August 15, 2021
    9:00 am to 1:00 pm
    Galaxy Brain & Therapy Center
    Ann Arbor, MI

Details: A one-day introduction to themore

  • TBD

Details: This course offers active participation and training in learning the fundamentalmore

2021 Dates

  • TBD

Details: This will be a one-day training, introducing the basic bag & ball exercises, plus somemore

Brain Gym Classes

Turner Senior Resource Center "Brain Gym" Class

2021 Dates

Movement designed to enhance brain function. ($40 suggested donation)

  • Session I: Mondays, Jan. 11, 18, 25, February 1, 8, 15, 22, March 1,  2:00-3:00pm
  • Session II: March 15, 22, 29, April 5, 12, 19, 26, May 3
  • Session III: May 17, 24, June 7, 14, 21, 28, July 12, 19
  • Session IV: July 26, Aug. 2, 16, 23, 30 ($25 suggested donation)

Details: Exact dates have not yet been determined. Either email Katy or call (734) 998-9353 for more information or to register.

Open Public Adult and Senior "Brain Gym" Classes

2021 Dates

  • TBD

Details: Katy teaches an evening and an afternoon class titled “Brain Gym” that combines Brain Gym, Bal-A-Vis-X, and other movements into a fun class that is accessible to all adults and seniors in the Ann Arbor area. The classes are through the Ann Arbor Rec & Ed and can be found in the Adult Fitness and Yoga Section in the catalog.

Brain Gym 104 – The 26 Movements

2021 Dates

  • TBD

Details: A two-day immersion in the 26 movements of the Brain Gym® system. Learn all 26 Brain Gym movements and how to apply them in your life – and share them with your children, students, and clients as well. Perfect for parents, teachers, therapists, anyone who would like an easier way to “move” through life! You’ll learn playful ways to do the Brain Gym movements – as well as adapt them for special needs – and understand the how’s and why’s of using them. Come get this taste of Brain Gym!

This is a NEW course

  • Counts as 16 hours of credit toward becoming a Brain Gym Instructor/Consultant
  • One of ONLY THREE courses required toward becoming a Brain Gym Movement Facilitator – so you can teach this BG104 course to others! Please contact me for details.

No prerequisite – anyone may attend.

Movement Based Learning – Developmental Building Block Activities

2021 Dates

  • TBD

Details: A one-day workshop in techniques that support the integration of the nervous system. Have you ever worked with a child (or teen, or adult) whose nervous system seems overly reactive, overwhelmed by sensory input? These Building Block activities support people of any age in developing a stronger internal sense of pattern and structure so that external input can be more easily received and responded to. Perfect for those with developmental challenges, sensory integration issues, ADD/ADHD, brain injury, and more. No prerequisite – anyone may attend. Cecilia Koester created this workshop from the activities she teaches in her BG170 course. Katy Held is authorized by her as a provider for this workshop. Counts as 8 hours toward BG instructor re-licensure.

Note – No prerequisite – Anyone may attend


About Our Practice

Katy seeks to guide people of all ages to discover their potential through various programs of movement and play.

Contact Info

12345 West Elm Street

Phone: 734-649-7457