SCHEDULE2024-02-29T17:58:28+00:00

SCHEDULE

Bal-A-Vis-X Classes

2023: Dates TBD

2023 Dates

January 21, 9:00 am to 12:00 pm 
3 hour

Bal-A-Vis-X Basics Online: Part 2
  • August 12-14, 2022Friday 1:00 pm to 5:00 pm Saturday 8:30 am to 4:30 pmSunday 9:00 am to 3:00 pm
  • May 14-15, 2022 8:00 am to 5:00 pm Both days
  • Saturday, June 18, 2022 Saturday, July 9, 2022 Time 8:30 am to 5:00 pm EST
  • Sunday, July 31, 2022 Time 9:00 am to 12:00 noon EST
  • Sunday, May 1, 2022 Saturday, June 11, 2022 Sunday, August 28, 2022 Time 8:30 to 9:30 am EST

Details: A one-day introduction to themore

2024 Dates

Date: Saturday, January 20 and Saturday, February 3
Time:9:00 am to 4:00 pm.
Location:Galaxy Brain & Therapy Center 5060 Jackson Road, Suite D Ann Arbor, MI 48103
QUESTIONS: Call Katy at 734-649-7457 or email: katy@purposefulmovement.com

2024 Dates

Date: Aug2 & 3,2024
Time:8:30am to4:30pm eachday Location:RudolfSteiner LowerElementary, Ann Arbor, Michigan RegistrationFee:$300, includes manualandstarterkit
Instructor: MegBaldwin
Sponsor Info:Katy Held,katy@purposeful-movement.com

Saturday, October 8 & Saturday, November 5, 2022
Time 8:00 am to 5:00pm

May 14-15, 2022 8:00 am to 5:00 pm Both days in Indiana!

Split section: Saturday, June 25, 2022
Time 8:30 am to 5:00 pm EST in Ann Arbor

August 12-14, 2022
Friday 1:00 pm to 5:00 pm
Saturday 8:30 am to 4:30 pm
Sunday 9:00 am to 3:00 pm in Ann Arbor

Details: This course offers active participation and training in learning the fundamentalmore

2023: Dates

Date: Saturday, August 26, 2023
Time: 9:00 am to 11:00 am EST 
Location: Galaxy Brain & Wellness Center, 5060 Jackson Rd., Ste. D, Ann Arbor, MI 48103 (in the Fresh Forage strip mall)
Cost: $15

LIVE Review Session: Sunday, July 31, 2022
Time 9:00 am to 12:00 noon EST

Classes for Seniors

Turner Senior Wellness: Purposeful Movement with Katy Held
2023: Dates TBD

$40 Suggested Donation

Keep your brain sharp, improve your balance, and lower your stress level. By doing gentle exercises, plus playing with bean bags, balls, ribbons, and towels. Please bring a water bottle. Licensed brain gym instructor, Katy Held, who has over 18 years experience.

MONDAYS, JANUARY 9 – FEBRUARY 27 2:00 – 3:00 PM | IN-PERSON

Details: Email Katy or call (734) 998-9353 for more information.

Ann Arbor Rec & Ed Classes for Adults and Seniors
2023: Dates TBD

Jan 17, 2023 – Feb 21, 2023

Grade Adult, Mixed
Adult Fitness
Canceled
 
 Adult. Level 1-2. Come and have some fun with healthy aging activities for the brain & body! Improve your well-being, prevent falls, enhance cognitive skills and build self-confidence. In this class you will keep your brain sharp, improve your balance, lower your stress level, and get the chance to play like a kid again! Open to all adults! Please bring a water bottle. Licensed Brain Gym® instructor: Katy Held, over 15 years experience. 6 classes. (2/28/23 reserved for makeup).

Details: This evening class combines Brain Gym, Bal-A-Vis-X, and other movements into a fun class that is accessible to all adults and seniors in the Ann Arbor area. The classes are through the Ann Arbor Rec & Ed and can be found in the Adult Fitness and Yoga Section in the catalog.

Brain Gym Classes

Turner Senior Resource Center "Brain Gym" Class
2023: Dates TBD

Movement designed to enhance brain function. ($40 suggested donation)

  • April 18 – May 23
  • June 13 – July 25 (no class July 4)
  • August 8-29.

All Turner classes are on Zoom, Mondays from 2-3 pm.

Details: Email Katy or call (734) 998-9353 for more information.

Open Public Adult and Senior "Brain Gym" Classes
2023: Dates TBD
  • TBD

Details: Katy teaches an evening and an afternoon class titled “Brain Gym” that combines Brain Gym, Bal-A-Vis-X, and other movements into a fun class that is accessible to all adults and seniors in the Ann Arbor area. The classes are through the Ann Arbor Rec & Ed and can be found in the Adult Fitness and Yoga Section in the catalog.

Brain Gym 1 day Intro class:
2023: Dates TBD

Friday, August 5, 2022 8:30 am to 3:30 pm Cost: $60
Ann Arbor

Details: A two-day immersion in the 26 movements of the Brain Gym® system. Learn all 26 Brain Gym movements and how to apply them in your life – and share them with your children, students, and clients as well. Perfect for parents, teachers, therapists, anyone who would like an easier way to “move” through life! You’ll learn playful ways to do the Brain Gym movements – as well as adapt them for special needs – and understand the how’s and why’s of using them. Come get this taste of Brain Gym!

This is a NEW course

  • Counts as 16 hours of credit toward becoming a Brain Gym Instructor/Consultant
  • One of ONLY THREE courses required toward becoming a Brain Gym Movement Facilitator – so you can teach this BG104 course to others! Please contact me for details.

No prerequisite – anyone may attend.

Movement Based Learning – Developmental Building Block Activities
2023: Dates TBD
  • TBD

Details: A one-day workshop in techniques that support the integration of the nervous system. Have you ever worked with a child (or teen, or adult) whose nervous system seems overly reactive, overwhelmed by sensory input? These Building Block activities support people of any age in developing a stronger internal sense of pattern and structure so that external input can be more easily received and responded to. Perfect for those with developmental challenges, sensory integration issues, ADD/ADHD, brain injury, and more. No prerequisite – anyone may attend. Cecilia Koester created this workshop from the activities she teaches in her BG170 course. Katy Held is authorized by her as a provider for this workshop. Counts as 8 hours toward BG instructor re-licensure.

Note – No prerequisite – Anyone may attend

 
 
 

About Our Practice

Katy seeks to guide people of all ages to discover their potential through various programs of movement and play.

Contact Info

12345 West Elm Street

Phone: 734-649-7457